Pressed For Time Workouts
A free eBook with workout ideas and examples that can all be done within 30 minutes. These workouts were done to keep Tekkadan Owner Bill in shape for Special Operations while working long hours. Workouts can be done with or without weights to great effect. There are links included to products that will allow you to workout at home and cut out the travel time to and from the gym.
A free eBook with workout ideas and examples that can all be done within 30 minutes. These workouts were done to keep Tekkadan Owner Bill in shape for Special Operations while working long hours. Workouts can be done with or without weights to great effect. There are links included to products that will allow you to workout at home and cut out the travel time to and from the gym.
A free eBook with workout ideas and examples that can all be done within 30 minutes. These workouts were done to keep Tekkadan Owner Bill in shape for Special Operations while working long hours. Workouts can be done with or without weights to great effect. There are links included to products that will allow you to workout at home and cut out the travel time to and from the gym.